Migraine Headache

Migraine Remedies Are Effective!

Migraine is a kind of headache marked by severe head pain, lasting for several hours or more. Migraines are different from other headaches as they, at times, become persistent headaches. There are other types of headaches as well that you may encounter. These are sinus headache, cluster headache, vascular headache, eye strain headache, menstrual headache and headache nausea. To get rid of any of them, you might have tried different headache medicines and some kind of natural headache relief in one form or the other. There are some migraine remedies that can help you in effective migraine treatment. But, before you look out for any type of treatment, you need to know the symptoms of migraine. For more information, read Symptoms That Migraine Is About To Rear Its Ugly Head.

Once you are clear with the symptoms, you can easily look for some effective ways to get migraine headache relief. You can start with essential oil of rose. Few drops of it should be added to a warm bath or cool compress, which will bring you exquisite relief. Avoid high intake of coffee, salt and chocolates. Salted lemon juice or cut lemons applied to the temple are old fashioned, but effective methods of easing the pain.

A low-carbohydrate, high-fat diet is really very beneficial. Butterbur (Petasites hybridus) is an extremely popular herbal remedy for migraine treatment. Vitamin B is also beneficial for warding off migraines. Add magnesium to your diet as well. If you are suffering from migraine, sleep well, for that really helps a lot. Avoid smoky places and avoid flashy lights, too. These migraine remedies and precautions would surely help. Try them!