Migraine Headache

Try Out The Effective Home Remedies For Migraines!

Migraine is a chronic illness that a person can suffer from. These headaches can be very severe and often leave people crippled for days. Not only are migraines horribly painful, but migraine medications are expensive as well. It's not like other different types of headaches that can be simply cured. Other headaches like sinus headache, cough headache, eye strain headache, menstrual headache can be easily treated with few natural headache relief ways that are really very effective. But, the best part is now that you can treat migraine not only with medications but also there are some home remedies for migraines that can help you a lot in treatment. To know more about them and some changes that can help in treating migraine, read Treatment Of Migraine With Diet Changes.

It will be good if you maintain a headache diary, so that your headaches and the treatment you take are recorded for future reference. This is really very helpful. You can also treat migraine by making dietary changes. Apply a paste of freshly ground clay or freshly ground sandalwood to the forehead, let it dry, rub it off by hand and wash. It helps. In addition to that, you may also try some light exercises. Salted lemon juice or cut lemons applied to the temple are old fashioned methods of easing the pain. Chew basil leaves, for that too is quite helpful. Use 3 drops of Lavender oil on a cube of sugar to ease an aching head.

Deep breathing exercises are also effective. Ginger has small amounts of antihistamine and anti-inflammatory action so it is useful in warding off a migraine attack. If nothing works, the last option is to pay a visit to the doctor and get some medicines prescribed for relief. Try these home remedies for migraines and you may find yourself cured.