Migraine Headache

Obesity And Migraines

Headache research has linked obesity and migraines closely. Obesity contributes to more frequent migraines. Therefore, it is important that you eat healthy, exercise regularly and get good sleep. To know more about obesity and migraines, read Causes Of Migraine: The Numbers Never Diminishes.

A new study has found a link between obesity in children and migraines. The researchers at the American headache society also found that the more overweight the migraine suffering child was, the more severe his or her headaches seemed to be. Headache is a very common problem. Everybody has experienced headache of some kind or the other, like hypertension headache, tension headache, caffeine headache, cluster headache and alike. Many of them result from other health conditions. These are known as "secondary headaches". Migraine due to obesity is one such headache.

Various migraine headache treatments and migraine medications prove useless until proper health regime is followed and obesity is kept at bay. The primary causes of obesity are dietary and lifestyle practices, such as overeating and lack of exercise. Hence, pay attention to your diet and take good care so that you don't gain excessive weight.