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Do You Feel Eye Strain Headache? |
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The load on your eyes is so
heavy that the Nature has provided it the permanent masseur, in the form
of eyelids. Blink the eyes gently with effort a number of times. Your
eyes will get the required massage.
Use pure
rose water. In the summer time especially, put a few drops of rose water
into your eyes daily. Drops of pure honey are also good for the health
of your eyes. With no strain there will be no cause for the eyestrain
headache.
You need to train yourself in doing some of the yoga
asanas and exercises specially addressed to your eyes. This is
beneficial to you from all the counts.
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