Causes Of Headache
Can Stress Cause Severe Headache?
You would have pondered over various medical factors
for frequent headache attacks to you. But have you considered stress as
an underlying cause of headache?
Well, stress is one of the major contributors to various
types of headache. And in fact stress originated headache happens to be directly
proportional to the level of stress faced by the person. It could be a persistent
headache if you constantly remain under stress or it could be an acute
headache that ends once you are out of stress. It could even turn out to
be a recurring headache if you experience one stress after another, in
continuation.
The solution to these types of headache doesn't lie in taking headache
medications. Instead, you should try to find out the actual reason that is
compelling you to remain under stress. Once you know about the factors contributing
stress to you, you can either modify your lifestyle to curb the stress or you can
learn to manage the stress. This is the way in which you would be able to control
your headache.
A persistent stress takes the shape of anxiety that weakens you internally
and limits the blood supply to nerve cells. It may also be a cause of
headache. A workaholic person often remains under stress due to constant
pressure of work that may trigger off severe headache. Here, it's the
pressure of work that works as stress. A student could fall prey to
headache when examination is impending. Pressure of examination may
result in temporary stress causing headache.
A human being undergoes various psychological traumas that compel him/her to
live in a state of constant stress that often takes the form of depression. And a
depressed folk often claims of headache that becomes a constant
companion of the person. Such headaches could only be curbed when the
root cause of the problem is addressed properly.
So folks! Before taking headache medication, you must check your headache against
prevailing tensions and stresses in your life. Once you are sure that
you are free of stress, you can go ahead with pain killers as your
headache is a result of certain causes other than stress.