|Menopause and Headaches- Sleep is the best remedy!|
Chronic headache can cause an intense throbbing pain that can sap your entire energy to do anything at all. Even if you open up your eyes, they might be causing terrible pain. Menopause can heighten all these symptoms of chronic headache.
So, if you are one of those menopausal women who suffer from frequent headache, you should also pay attention to other symptoms like unsteadiness in walking, physical and mental fatigue and dizziness. The migraine headache could last from a few hours to a few days and the person can feel nauseated and sensitive to noise and light.
If you get a migraine headache, the best way is to lie down in a room with complete silence and darkness and try to get to sleep, until the pain goes away. But if you face it frequently, you must consult with your doctor.