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Is Your Work Stress Causing You Headache? |
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Work is bondage, work is liberation! Work is
suffering, work is the bliss! Thus goes the wise saying in the sacred
Oriental Texts. The detailed comments and analysis on this could be the
matter for a big book. Here I will discuss the facts related to work
stress only.
It is difficult to single out the
causes related to work stress and headache. Stress at home could be the
reason for your headache at office or vice versa.
Headache due to
work stress may be due to various direct causes. The nature of work that
you do could be the contributing factor. If you are sitting for example
on the front desk, in places like railway station or any other counter
you need to deal with hundreds of people. Your day is bound to spend
with varying confusion causing queries.
At times, you may have to
skip your lunch time due to the over pressure of work on you. The
frequent arguments that you have with some of your clients could be
another headache contributing reason for you.
For a woman, if she
is a homemaker, there could be several causes of stress related
headache. Firstly, she may simply be unable to cope up with the domestic
work. Or, if she is a working woman, the combination of work stress at
office and her domestic duties are going to challenge her physical as
well as mental strength. She may experience continuous headache on these
accounts.
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