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If you are tired of that bad sinus infection that has
come along with many other problems like congestion, stuffy nose, itchy
eyes and headaches then read on. While you are suffering from sinus due
to the infection in the nasal passage, you can experience eye strain
headache, blurred vision headache, sinus headache, sore throat headache,
cough headache and a lot many other kinds of headache. Therefore, to get
rid of severe headache, you can try some headache medicine or some ways
to natural headache relief. If you have tried all this and sinus
infection is still giving you trouble, you can try some naturopathic
remedy. To know more about naturopathic
remedy sinus infection, read Natural
Headache Remedy.
As suggested by
naturopathic remedy, the first thing that you can try is
the grapefruit seed extract, which is really very helpful. To clear a
stuffy nose, try a saline solution. Inhale steam with 3-4 drops of
eucalyptus oil or pine in it. This will help in clearing congestion. Try
making tea with mint and ginger. This will also be helpful. Keep your
body hydrated and also take care of your diet.
Try and avoid
smoke, pollen, danders and dust particles by installing an air purifier
at your place. Avoid alcohol and smoking as they are not good for
someone suffering from a sinus condition. If you think that these
remedies are not working, you can look for some alternative treatments
to get sinus headache relief. You may also opt for some medication if
nothing works effectively enough.
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