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How To Deal With Migraine Headache? |
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To prevent this type headache,
you come to the diet. You are advised to control your food habits. Give
up stressful lifestyles. Firstly, you need to make a careful review of
your day to day activities. Push up the positive aspects and control the
negativities.
You need to practice the art of
relaxation. Half of the headache cure can be obtained by the
knowledgeable doctor's medical research. It is your own magical and
imaginative touch that secures relief for the other half. The doctor can
give you certain indications, but you need to be your own master of
headache cure.
Wrong food is the cause of constipation.
Constipation is also one of the important causes of headache. Some of
the well-advised tablets and capsules may give you temporary cure from
the headache, but over the time you are likely to become dependent on
them.
So, to control migraine, you need to have a disciplined
approach. Haphazard medication to get quick relief may prove
counterproductive in the long run. Keep a record of your migraine
attacks and show to your doctor, to enable him to take a proper decision
on your condition.
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